Come and experience Pilates and movement in this brand new fully equipped studio, boasting the latest technology from Balanced Body USA.
An informed exercise programme tailored to your body and its needs.
See and feel the benefits of this unique equipment under the experienced instruction and guidance of Jane.
Located in the heart of Ashley Cross near Parkstone Station in Poole, Dorset
"I can't recommend Jane highly enough, so if you live close enough to be her client, then count yourself lucky and get booked in!"Lisa Lamberti, London (owner of The Pilates Clinic where Jane worked)
"If your spine is inflexibly stiff at 30, you are old; if it's completely flexible at 60, you are young"
"You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions." Joseph Pilates from "Return to Life through Contrology"